What does assertiveness training aim to teach individuals in addiction treatment?

Assertiveness training in addiction treatment is designed to teach individuals how to express their needs, feelings, and concerns in a way that is both direct and respectful. This skill is particularly important for those in recovery, as it equips them to communicate effectively without resorting to passive or aggressive behaviors. By fostering assertiveness, individuals can build healthier relationships, set boundaries, and advocate for their own needs while remaining respectful of others.

This form of training helps individuals avoid the negative patterns that often accompany addiction, such as people-pleasing or avoiding direct communication, which can lead to further conflict or relapse. Emphasizing direct and respectful communication enables individuals to navigate social situations and challenges more effectively, contributing to their overall recovery and personal development.